Adult Classes
LOCATION
Boys & Girls Clubs Rosemont Unit: 1505 Competitor Court Virginia Beach, VA. 23456.
INSTRUCTOR
Ron Manes 

START DATE
Saturday, March 5, 2005 Classes Meet on Saturdays for 7 Weeks.
CLASS TIMES 
2:30 - 3:30 pm Adult Self-Defense Ages 16 and Up
COST
Pay in Full: 7 Weeks $45.00
REGISTRATION
Please Arrive 15 Minutes Before Student’s Class Time to Register. Registration Forms will be at Class or You may Fill Out and Print Your Registration Form, and Bring With Payment to Your First Class.
NOTES
New students accepted through the third week of classes. Times subject to change determined by the number of students. If schools are closed due to weather or holidays, classes will resume the following week. Perfect attendance is rewarded and missed lessons may be made up. Parents helping with registrations & weekly check-in receive 50% discount on class fees. If you are willing to help or need additional information,
This exciting & valuable Adult course will prove to be informative training in the Martial Arts. Knowledge is power and knowing how to develop your mind and body in the Martial Ways can give you more options in a self-defense situation. You will be able to approach situations more calmly and focused with a higher level of confidence. Certified Instructor Ronnie Manes instructs students in the Three concepts of the Arts: A) Creative and Artistic Physical Development, B) Practical Physical Exercise and C) Developing Physical Understanding of Self-Defense and Applications. All Concepts can be developed individually or successively by all adults at any ability level.
NEW SPRING 2005 CLASS
LOCATION
Boys & Girls Clubs Rosemont Unit: 1505 Competitor Court Virginia Beach, VA. 23456.
INSTRUCTOR
Ron Manes 

START DATE
Saturday, February 19, 2005. Classes Meet on Saturdays for 14 Weeks.
CLASS SCHEDULES
CLASS TIMES 
10:00 - 10:40 am Beginners (4-5 yrs)
10:45 - 11:25 am Beginners (6-7 yrs)
11:30 - 12:10 am Beginners (8-15 yrs)
12:15 - 12:55 pm Yellow Belts (Last Name A - L)
1:00 - 1:40 pm Yellow Belts (Last Name M - Z)
1:45 - 2:25 pm Orange Belt & Above (All ages)
COST
Pay in Full: 14 Weeks $75 (Includes $5 Discount on Registration Fee.)
Pay Weekly: $10 Registration Fee $5 a Lesson.
REGISTRATION
Please Arrive 15 Minutes Before Student’s Class Time to Register. Registration Forms will be at Class or You may Fill Out and Print Your Registration Form, and Bring With Payment to Your First Class.
NOTES
New students accepted through the third week of classes. Times subject to change determined by the number of students. If schools are closed due to weather or holidays, classes will resume the following week. Perfect attendance is rewarded and missed lessons may be made up. Parents helping with registrations & weekly check-in receive 50% discount on class fees. If you are willing to help or need additional information,