TAEGUEK IL JANG
Starting in the ready position...
Turn (90º) to the left while moving your left foot into a left walking stance and executing a low block with the left arm.
Move the right foot into a right walking stance while executing a middle-section punch with the right fist.
Pivoting on the ball of the left foot, turn to the right (180º). Move the right foot into a right walking stance while executing a low block with the right arm.
Move the left foot into a left walking stance while executing a middle-section punch with the left fist.
Turn to the left (90º) while sliding the left foot into a left forward stance and executing a low block with the left arm.
Remain in the same positon and execute a punch to the middle-section with the right fist.
Slide the right foot back into a walking stance while turning 90º to the right while executing an inside middle block with the left arm.
Step forward with the left foot into a left walking stance while executing a middle-section punch with the right fist.
Step to the left (180º) with the left foot into a left walking stance while executing an inside middle block with the right arm.
Step forward with the right foot into a right walking stance while execuitng a middle-section punch with the left fist.
Turn to the right (90º) with right foot into a right forward stance while executing a low block with the right arm.
Remain in the same position and execute a punch to the middle-section with the left fist.
Step to the left (90º) into a left walking stance while executing a high block with the left arm.
Keeping the left foot fixed, execute a middle-section front-snap kick with the right foot.
Step down into a right walking stance and execute a middle-section punch with the right fist.
Turn to the right (180º) with the right foot into a right walking stance while executing a high block with the right arm.
Keeping the right foot fixed, execute a middle-section front-snap kick with the left foot.
Step down into a left walking stance while executing a middle-section punch with the left fist.
Step to the right (90º) with the left foot into a left forward stance while executing a low-section block with the left hand.
Step forward with the right foot into a right forward stance while executing a middle-section punch with the right fist. Kihap!
Turn to the left (180º) by pivoting on the right foot to end in a ready position.
